“Raskin’s book is a powerful reminder that while mental health can be all-consuming, it doesn’t define you-and it certainly doesn’t have to define your relationships. The thing I liked most was Raskin’s observation that we’re allowed to be works in progress, and that if you’re prone to overthink, it doesn’t mean you can’t or shouldn’t be in love.” - Boston Globe “A quick, quippy book that can be read in an afternoon. “This invaluable and empowering primer delivers on its promise to help readers date while struggling with mental illness.” - Publishers Weekly “A warm and thoughtful guide to an under-discussed topic.” - Mara Wilson, writer and actor “Romance and love can press all the buttons for overthinkers, denying us what we ultimately crave. Thank you, Allison, for being the brave soul to finally show us we can do both-fret and share a healthy intimate connection with another awesome human!” - Sarah Wilson, New York Times bestselling author of First, We Make the Beast Beautiful She reminds us that this life is meant to be enjoyed and to never give up on love because we all are more than deserving of it. This book is going to save relationships!” - Kelsey Darragh, author of Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, and Depression ![]() “Allison Raskin is a warm hug in the world of mental health. It’s a transformative book, with insights on every page and an inspiring message of optimism and hope. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry. She was born on June 20, 1989, Newyork, United States and her zodiac sign is Gemini. She is also known as Youtuber, comedian, and mental health advocate. She has written many other popular books. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. Allison Raskin is a famous American author who is best known for her book Overthinking About You. ![]() TLDR Will Not Be Reading Any More Self Help Post ‘99. ![]() How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one-sex. I do believe that this story, a modern woman’s attempts to manage and mitigate OCD and the regurgitated advice she received along the way, would be better communicated in a conversation with friends or a professional. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Īllison Raskin knows this challenge firsthand and shares her journey with perfect candor. This week author Allison Raskin talks about her experiences with OCD, and how overthinking can be managed in relationships and dating. It does so much for putting this podcast in the hands of those that may need it.Ĭonnect with you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.Dating is hard. OCD in particular likes to convince us of false narratives that conflict with reality and cause unnecessary. If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. A vocal mental health advocate, Allison also runs the mental health–focused Instagram account Twitter: Instagram: Website ![]() She is also the co-host of the popular podcast Just Between Us and co-creator of a YouTube channel by the same name.Īllison has written and developed multiple TV shows and created the original scripted podcast Gossip. OVERTHINKING ABOUT YOU: Navigating Romantic Relationships When You Have Anxiety, OCD, &/or DepressionĪLLISON RASKIN is a New York Times bestselling author.
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